Holistic Fitness
No Experience Required
Bellcore Fitness provides a unique and holistic fitness experience. Each class begins with 15 minutes of Yin Yoga combined with mobility exercises to enhance movement. Boxing-based classes focus on boosting endurance and reducing stress, while strength-focused sessions lay the groundwork for building your best future self and boosting your BMR (basic metabolic rate) to help you reach your ultimate goal.
BELLCORE SIGNATURE CLASSES
Yoga
15 min
Boxing
30/45 min
+
Focusing on core, mobility, and balance
Rounds of boxing
on heavy bag
Fitness
Yoga + Boxing + Light Strength
HIIT
Yoga + Boxing + Conditioning
Core
Yoga + Boxing + Core
Technical
Yoga + Technical Boxing
+
Yoga
15 min
Strength
45/75 min
Focusing on core, mobility, and balance
Strength & Hypertrophy
PUSH
Chest + Triceps + Shoulders
PULL
Back + Biceps + Traps
BOOTYCAMP
Gluts + Legs
Rx
Recovery
Strength Push
Yoga + Strength Chest Triceps Shoulder
Booty Camp
Yoga + Strength Legs
Booty Camp Advanced
Yoga + Strength Legs (90min)
Connect with Yourself
MIND
We emphasize clarity of intention, resilience, and a focused sense of purpose to help our clients achieve their wellness goals. Our holistic approach fosters mental strength alongside physical training, creating a well-rounded fitness journey.
BODY
Our fitness experiences are crafted to strengthen the mind-body connection. Staying present during the process amplifies the benefits of physical activity and deepens the understanding of how the body moves and performs.
COMMUNITY
We are deeply committed to fostering a welcoming and supportive environment where every individual feels valued, respected, and empowered. By cultivating a sense of community and encouragement, we inspire everyone to push toward their fitness goals together, building both personal confidence and collective strength.
